young woman learning how to kick ass at single parenthood while juggling school, spirituality, love, and life seeks avenue in which to record the ramblings of her mind.
Sunday, April 19, 2009
Revamp of Operation Eat Better
So since beginning operation eat better, I have also started exercising more, and have taken on a heavier class load, resulting in higher stress levels and less time to prep food. I have also noticed that a lot of old food sensitivities are returning and it is really beginning to irritate me. SO I have decided to do a detox. For three weeks. Starting tomorrow. I will be cutting out dairy, wheat and other gluten, eggs, sugar, chocolate, alcohol and food additives and preservatives. In addition I will be continuing to eat lots of fresh foods, and adding more flax and lemon juice into the mix. We shall see how it goes.....
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1 comment:
You do realize Con is next weekend, right???
Well, you're in charge of the menu, that's a good thing!
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