Showing posts with label My Vegan Adventure. Show all posts
Showing posts with label My Vegan Adventure. Show all posts

Saturday, February 4, 2012

The Story of Going Vegan...maybe.

For some reason saying "vegan" is so much more intimidating than saying "plant based diet" and I can't figure out why. Maybe because in my mind, I think about all the foods I would be cutting out of my diet when I hear "vegan" whereas "plant based diet" is more about adding more plants into my diet and less processed foods and less meat. I haven't decided if I want to completely cut all animal products out of my diet, or if I just want to go for like 80%. And I know I won't be getting rid of the boots or belt that I already own that have leather in them because let's face it, I am too damn broke for that noise!

Why the new preoccupation with a plant-based diet, you ask? Well. I recently decided to be more open to the signs, symbols and opportunities that the Universe was sending my way, because in the past, that has only been a good thing. And in doing so, I realized I am SURROUNDED by veganism. And more than that, I can SEE the differences it has made for the people around me. I also have been given or lended several books and cookbooks lately about cleaner food sources that are better for us, the animals, the environment. I had this moment yesterday of extreme excitement when I realized that in one cookbook I was looking through, I could count on fingers how many recipes involved nuts. (I am allergic to several different nuts in varying degrees and it has always been a huge barrier to considering going vegan in the past.)

Also, and this is where we enter into the TMI zone, if I am being quite honest with myself, dairy and meat give me terrible gas when I eat them. I am slightly sad to admit that the last time I ate my favorite, terrible "meat eater" food (bacon) it gave me horrendous stomach pain. But! I am consoled by how good I CAN feel by some possible changes.

On top of all that, I am plagued lately by an overall sluggish feeling. Having cut out gluten for the most part, and being able to have gauged amazing results from that experiment, I started wondering if a plant based diet would yield further results. I want to be one of those really energetic, active, and happy people and I just can't find my mojo. So...here we go!

Staring February 8th, I am going to gradually wean myself off of animal products by adding in more and more plant based foods. I have decided that I want to do most of my own cooking, to make it cheaper, to cut down on processed foods, and to provide less temptation. I feel that if I really want to see how I feel I need to give it a fair shot, but I am not going to throw out all the food in my house that no longer meets (meats? get it?) my preferences. Again, too broke for that noise.